When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.

Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!


Fressko glass flask filled with mocha and camino coffee cup surrounded with chocolate eggs

Left Over Easter Egg Mocha

INGREDIENTS 1 cup of brewed coffee ¼ cup of crumbled up left over chocolate eggs 1/2 cup of milk METHOD Add your chocolate into your milk and he...

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Lemon and honey chamomile tea in glass flask surrounded by lemon honey and chamomile

Lemon + Honey Chamomile Tea

INGREDIENTS 1 tbsp dried chamomile flowers (loose leaf tea) ½ lemon, sliced 1 tsp honey METHOD Add lemon slices and honey to RISE flask. Add cha...

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Pina colada smoothie in TOUR glass Fressko flask

Pina Colada Smoothie

INGREDIENTS 250ml pineapple Cocobella coconut water 1 frozen ripe banana 1 tsp honey, optional METHOD Add all ingredients into a blender or food...

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Mint infused coconut water in TOUR Fressko glass flask

Mint Infused Coconut Water

INGREDIENTS 450ml natural Cocobella coconut water handful of fresh mint leaves METHOD Add coconut water and fresh mint leaves to LIFT flask. All...

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Glass Fressko flask filled with water infusion, grapefruit and rosemary surrounding

Grapefruit + Rosemary Water

INGREDIENTS 1/4 of a large Grapefruit, sliced 2 large sprig of fresh rosemary 1 tsp honey, optional (to sweeten) METHOD Add sliced grapefruit an...

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White Fressko flask surrounded by mango lime and coconut water

Sour Mango + Lime Slushie

INGREDIENTS 1 frozen mango, (cut into chunks, peeled, core removed) 250m Cocobella ‘straight up’ coconut water juice of one large lime 10-12 larg...

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Creamy soy hot chocolate in Fressko RUSH flask

Creamy Soy Hot Chocolate

INGREDIENTS 300ml soy milk 1 tablespoon raw cacao 1 teaspoon honey (or sweetener of choice) METHOD Add all ingredients to a small saucepan. Sti...

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