
Apple Pie Smoothie
INGREDIENTS 2 small apples, cored, small dice 1 cup almond milk 1/2 scoop protein powder 1/3 cup Greek yogurt 1 teaspoon ground cinnamon...
Read moreINGREDIENTS 2 small apples, cored, small dice 1 cup almond milk 1/2 scoop protein powder 1/3 cup Greek yogurt 1 teaspoon ground cinnamon...
Read moreINGREDIENTS 1 cup frozen cubed sweet potato 1 frozen banana 1 cup almond milk 1 1/2 tablespoon almond butter ½ cup plain greek yogurt ...
Read moreINGREDIENTS: 2 cups milk 1 cup white chocolate chips 1/4 tsp salt 1/2 tsp vanilla extract To Serve: Whipped Cream & Mini Marshmallows METHOD...
Read moreINGREDIENTS: 2 ripe pears, cored (you can also use canned pears) 1 cup of frozen cauliflower florets 4 dates, pitted 1 tbsp almond butter 3/4 cup ...
Read moreINGREDIENTS: 250g white sugar 250mL Water 5 ripe peaches 4 teabags 2 Litres water Handful of ice 1 sliced peach to serve METHOD: ...
Read moreINGREDIENTS: 4-5 Lychees 10oz Lemonade, chilled 8 Fresh Mint Leaves METHOD: Add all ingredients to your Glass Infuser Flask. Stir and enjoy...
Read moreINGREDIENTS: 3/4 cup of boiled water 1 tbsp maple syrup METHOD: Grate or shave the cacao paste - this will be easier with cold hands. Add...
Read moreINGREDIENTS: 1 ripe plum, diced 2 cinnamon sticks Water METHOD: 1. Place all ingredients into your Glass Infuser Flask and click the top in...
Read moreINGREDIENTS: 1 x Can of peaches Bottle of Prosecco or Sparkling Rose, chilled METHOD: 1. Drain peaches and add to a food processor to puree. 2. A...
Read moreINGREDIENTS: 250mL cups of milk of your choice 2 Cardamom pods, crushed Pinch of cinnamon 1 tsp honey (optional) METHOD: 1. In a small pot, add m...
Read moreMakes 2 in a Rise 10oz Fressko Thermos INGREDIENTS: 1 cup sliced strawberries (frozen or fresh) 6 cubes ice Juice of 2 limes 2 cups lemonade METH...
Read more