When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.

Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!


Cookies and cream smoothie in RISE Fressko glass flask

Cookies + Cream Smoothie

For this delicious but nutritious version of this yummy milkshake-smoothie, we used the goodness of almond milk, banana, dates and almond butter. I...

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Mango Daiquiri in Fressko RISE glass flask

Mango Daiquiri

This is a beautiful summery cocktail treat just perfect for your Fressko flask. With delicious mango and rum, this is sure to get your taste buds t...

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Salted caramel smoothie in TOUR Fressko glass flask

Salted Caramel Smoothie

INGREDIENTS 1 frozen banana 6 raw cashews 4 pitted medjool dates Pinch of sea salt 1 cup unsweetened almond milk METHOD Put all ingredients into ...

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Blue Nutraorganics mermaid Latte in a glass fressko flask

Mermaid Latte

INGREDIENTS 1-2 tsp Mermaid Latte Mix 300ml Warm or Cold Milk of Choice METHOD Add 1-2 tsp of Mermaid Latte mix into 50ml of heated or chilled m...

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Nutraorgainics lunar latte smoothie recipe in a Fressko Flask

Nutra Organics Lunar Latte

INGREDIENTS 2 tsp Nutra Organics Lunar Latte Mix 300ml Warm Milk of Choice Method Add 2 heaped tsp of Luna Latte mix to 50ml warm milk. Stir to...

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