RECIPES

When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.

Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!

@madebyfressko_recipes

Oaty Smoothie

INGREDIENTS 1/4 cup oats 1 banana frozen 1/2 cup unsweetened oat milk 1 tbsp natural peanut butter 4 Medjool dates (pre-soaked) 1/4 tsp vanilla ...

Vegan Strawberry Nut Smoothie

Serves 2 INGREDIENTS 1 cup sliced strawberries frozen 1/4 cup cashews (raw) 1/4 cup rolled oats 1/2 cup plant-based milk of choice 1 tsp maple sy...

Poosh Protein-Packed Smoothie

Serves 2 INGREDIENTS 1.5 cups unsweetened almond or coconut milk 1 cup raw spinach 1 heaping tablespoon cashew butter ¼ frozen banana ¼ cup black...

Goop Coconut Butter Hot Chocolate

serves 4 - perfect for the whole family INGREDIENTS 3 cups almond milk 3 tbsp cacao powder 1 ½ tbsp semisweet chocolate 5 tbsp coconut butter ¼ t...

Avocado and mango smoothie in Fressko Tour glass flask

Fresh Mango + Avocado Smoothie

INGREDIENTS 1/2 cup mango (peeled and diced)1/4 avocado (peeled)1/4 cup greek yoghurt1/2cup almond milk1 tbsp honey METHOD Add all ingredients to a...