Cookies + Cream Smoothie
For this delicious but nutritious version of this yummy milkshake-smoothie, we used the goodness of almond milk, banana, dates and almond butter. I...
Read moreRECIPES
When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
Mango Daiquiri
This is a beautiful summery cocktail treat just perfect for your Fressko flask. With delicious mango and rum, this is sure to get your taste buds t...
Read more
Victoria Beckham’s Morning Smoothie
Try what the celebrities are having! This yummy and nutritious green morning smoothie is packed with antioxidants and can be made to your personal ...
Read more
Salted Caramel Smoothie
INGREDIENTS 1 frozen banana 6 raw cashews 4 pitted medjool dates Pinch of sea salt 1 cup unsweetened almond milk METHOD Put all ingredients into ...
Read more
Mermaid Latte
INGREDIENTS 1-2 tsp Mermaid Latte Mix 300ml Warm or Cold Milk of Choice METHOD Add 1-2 tsp of Mermaid Latte mix into 50ml of heated or chilled m...
Read more
Nutra Organics Lunar Latte
INGREDIENTS 2 tsp Nutra Organics Lunar Latte Mix 300ml Warm Milk of Choice Method Add 2 heaped tsp of Luna Latte mix to 50ml warm milk. Stir to...
Read more
Watermelon + Cucumber Fruit Water
INGREDIENTS 6 chunks of watermelon 1/4 cucumber, sliced METHOD Add ingredients to Fressko TOUR flask. Top with water. Use the top attachment of...
Read more
Mulled Wine for 2
INGREDIENTS ½ bottle of favourite red wine 1 sliced orange 1 slice lemon 50 grams brown sugar 3 cloves 1 star anise 1 cinnamon stick METHOD Comb...
Read more
Green + Mandarin Tea
INGREDIENTS 1 green tea bag 3 mandarin slices Remainder of mandarin juice METHOD Add tea bag to boiled water in a jug and allow to infuse and co...
Read more
Peanut Butter Latte for 2
INGREDIENTS ½ cup of Nut mylk of choice (we like hazelnut) 2 cups of freshly brewed coffee 1 tbsp smooth peanut butter 1 tbsp honey Pinch of cinn...
Read more
Spiced Pimms Picnic Lemonade for 2
INGREDIENTS 80 ml white rum 30 ml Pimms 60 ml fresh lemon juice 60 ml lemonade soft drink 30 ml sugar syrup A few drops of tabasco sauce to taste...
Read more
Mulled Pear Cider for 2
INGREDIENTS 350 ml Pear cider Juice of 3 clementine mandarins 80 ml pomegranate juice 60 ml dark rum 1 tbsp sugar syrup 10 cloves ¼ tbsp caster s...
Read more