FRESSKO FRIENDLY RECIPES

When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

rose and thyme water infusion in a fressko flask

Rose + Thyme Water

INGREDIENTS 3- 4 Rose buds, dried or fresh 1 Small handful of fresh thyme sprigs 1 tsp honey ( optional) METHOD Add rose and thyme ( and honey, ...

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Classic Green Smoothie in a Fressko Flask

Classic Green Smoothie

INGREDIENTS 1 Banana 1 Pear Handful of spinach, washed 1 teaspoon coconut oil 1 teaspoon matcha powder 1 cup water METHOD Blend all ingredients ...

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Minty Chocolate milkshake in a Fressko flask

Iced Minty Chocolate

INGREDIENTS One 45g block of Pana Mint Chocolate 300ml almond milk* Ice METHOD In a small saucepan on a low heat, add broken up chocolate and alm...

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Watermelon and coconut slushie in a fressko flask

Watermelon + Coconut

INGREDIENTS 6 large slices of watermelon 1 lime wedge, peeled 300ml Coconut Water METHOD Blend watermelon , coconut water and lime in a blender ...

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