
Orange + Fennel Infused Water
INGREDIENTS 1/2 Orange, sliced Small Fennel bulb, thinly sliced Filtered Water] METHOD Add all ingredients to your TOUR flask. Pop in the short ...
Read moreINGREDIENTS 1/2 Orange, sliced Small Fennel bulb, thinly sliced Filtered Water] METHOD Add all ingredients to your TOUR flask. Pop in the short ...
Read moreINGREDIENTS 3 slices of fresh orange 1 x stick of cinnamon, broken 1 x sprig of thyme, fresh Filtered Water METHOD Add cinnamon, thyme and orang...
Read moreINGREDIENTS 1- 2 mango cheeks 1- 2 tsp finely grated ginger ( micro plane) 2- 3 TBS Coconut Yoghurt 1/2 small banana 1- 2 tsp LSA ( linseed, sunf...
Read moreINGREDIENTS 12 fresh cherries, pitted 300ml almond milk 1 tsp honey (optional) 1 tsp cacao or chocolate powder METHOD Blend all ingredients in a...
Read moreINGREDIENTS STRAWBERRY LAYER 1/2 frozen banana 1/2 cup frozen strawberries 100ml plant based milk (we used soy milk) VANILLA LAYER 1/4 cup cash...
Read moreINGREDIENTS 250ml almond mylk 1/4 cup sweet potato puree ( canned or home made ) 2 tsp spice blend ( ginger, turmeric ) we used Golden Grind 1 fr...
Read moreINGREDIENTS The pulp from two passion fruits Filtered Water Handful of Mint ( torn ) Ice METHOD Scoop the pulp from two passion fruits Tear up a...
Read moreINGREDIENTS 250ml Almond Mylk ( or any milk ) 1 Tbs Cacao Nibs ( or dark choc drops ) 1 Tbs Tahini 1 x drop peppermint oil ( we use Doterra ) 1 x...
Read moreINGREDIENTS 250ml Coconut water 1 frozen Ripe banana 1 Tbs Coconut Yoghurt 1/4 Cup fresh pineapple 1 tsp Honey, *option METHOD Add all ingredie...
Read moreINGREDIENTS 3- 4 Rose buds, dried or fresh 1 Small handful of fresh thyme sprigs 1 tsp honey ( optional) METHOD Add rose and thyme ( and honey, ...
Read moreINGREDIENTS 1/2 Red Lady Apple, sliced 2 x Cinnamon Sticks, broken Water to fill METHOD Add the sliced apple and cinnamon to the flask. Pop in t...
Read moreINGREDIENTS 1 Banana 1 Pear Handful of spinach, washed 1 teaspoon coconut oil 1 teaspoon matcha powder 1 cup water METHOD Blend all ingredients ...
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