Amazonia Raw Multi, Zingy Blackberry + Lime Fruit Water
INGREDIENTS 1 handful of organic blackberries 1/2 lime, sliced 1 heaped teaspoon of Amazonia RAW 'multi' 400mL filtered water METHOD Add all ing...
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When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
Cocobella Chocolate Lamington Smoothie
INGREDIENTS 250ml Cocobella ‘straight up’ coconut water 1 cup frozen raspberries 1 heaped teaspoon vanilla bean paste 2 1/2 tablespoons cacao pow...
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Strawberry + Doterra Lime Oil Water
INGREDIENTS 4 Strawberries, sliced 1-2 drops of Doterra Lime Oil METHOD Add sliced strawberries to TOUR flask. Add water to fill then add drops...
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Tigernut Mylk drink
INGREDIENTS 250mL prepared Horchata, chilled 2-3 medjool dates 1-2 tsp cacao* Pinch of salt Ice METHOD Blend all ingredients (except ice) in a b...
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Strawberry, Lemon + Mint Fruit Water
INGREDIENTS 4 strawberries, halved Half a lemon, sliced 8-10 fresh mint leaves METHOD Add all ingredients to LIFT flask. Fill flask with filter...
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Snickers Smoothie
INGREDIENTS 1 frozen banana 1 cup almond milk 1 tablespoon cacao powder 1 tablespoon chia seeds 2 tablespoons peanut butter 4 dates METHOD Blend...
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Matcha Maiden, Almond and Banana Breakfast Smoothie
INGREDIENTS 1 banana 1 handful of almonds, soaked in water overnight 1 ½ teaspoon Matcha Maiden powder 4 dates ½ cup chilled water METHOD Blend ...
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