RECIPES

When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.

Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!

@madebyfressko_recipes

Juicy Fruity Mocktail

INGREDIENTS: 1/2 apple, sliced 1/2 orange, sliced 8 fresh mint leaves Juice of 1/2 lemon Ice cubes 3/4 cup (6 fl oz) of apple juice 3/4 cup (6 fl...

Chia Water

INGREDIENTS: 2 tsp Chia Seeds 4 Lemon wedges Chilled Water METHOD: Add chia seeds, lemon and chilled water to your Fressko flask. Stir for 5 minu...

Spiced Chamomile Hot Toddy

INGREDIENTS: 2 tsp chamomile tea 2 cinnamon sticks 3 slices of fresh ginger 3 cloves 30mL rum Juice of 1 lemon Optional: honey to sweeten METHO...

Miso Soup

INGREDIENTS: 8 tsp White Shiro Miso Paste 100g Firm Tofu, diced 1 sheet of Nori seaweed, cut into small pieces 1 Spring Onion, sliced 4 cups Wate...

Raspberry Sorbet

INGREDIENTS: 2 Cups frozen raspberries Handful of fresh mint leaves 2 Tbsp honey 1/2 Cup yoghurt METHOD: Place all ingredients in a food process...

Nutra Organics Bone Broth in a Fressko Flask

Zero-Waste Bone Broth

INGREDIENTS Veggie scraps - Carrot peel/ends, onion peel/ends, potato peel + celery Chicken Carcass/leftover bones 1x Garlic bulb - Halved 2x T...

Palm Spring Date Shake

Our Palm Springs Date Shake Recipe is vegan friendly and oh-so-delicious! (Plus, it's perfect in our Glass Infuser Flasks and excellent with a scoo...

Breakfast Energy Smoothie

Set your day up to run smoothie (we mean... smoothly) 😉 with a Breakfast Energy Smoothie in one of our Glass Infuser Flasks (choose from RISE, TOU...

Lemon Cucumber Alkaline Water

We're all about balance here at made by Fressko, so now we're serving you Lemon Cucumber Alkaline Water 💧 INGREDIENTS: Lemon Cucumber Water M...

Bloody Mary

One spicy Bloody Mary coming up! Don't knock it 'till you try it 😉🍅 INGREDIENTS: Ice, cubed 60mL vodka 200mL tomato juice Juice of ½ lemon (plus ...

Fressko glass flask filled with mocha and camino coffee cup surrounded with chocolate eggs

Left Over Easter Egg Mocha

Whether you find yourself with an abundance of chocolate eggs this Easter and are conscious about all that "waste" 😉 or are simply just feeling ...

Blackberry and Thyme Infused Fruit Water

INGREDIENTS: 8 Blackberries 1-2 Sprigs of Thyme Chilled Water Ice (optional) METHOD: Add all ingredients to your LIFT Fressko Flask Use top at...