RECIPES

When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.

Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!

@madebyfressko_recipes

Palm Spring Date Shake

Our Palm Springs Date Shake Recipe is vegan friendly and oh-so-delicious! (Plus, it's perfect in our Glass Infuser Flasks and excellent with a scoo...

Breakfast Energy Smoothie

Set your day up to run smoothie (we mean... smoothly) 😉 with a Breakfast Energy Smoothie in one of our Glass Infuser Flasks (choose from RISE, TOU...

Lemon Cucumber Alkaline Water

We're all about balance here at made by Fressko, so now we're serving you Lemon Cucumber Alkaline Water 💧 INGREDIENTS: Lemon Cucumber Water M...

Bloody Mary

One spicy Bloody Mary coming up! Don't knock it 'till you try it 😉🍅 INGREDIENTS: Ice, cubed 60mL vodka 200mL tomato juice Juice of ½ lemon (plus ...

Fressko glass flask filled with mocha and camino coffee cup surrounded with chocolate eggs

Left Over Easter Egg Mocha

Whether you find yourself with an abundance of chocolate eggs this Easter and are conscious about all that "waste" 😉 or are simply just feeling ...

Blackberry and Thyme Infused Fruit Water

INGREDIENTS: 8 Blackberries 1-2 Sprigs of Thyme Chilled Water Ice (optional) METHOD: Add all ingredients to your LIFT Fressko Flask Use top at...

Blackberry, Thyme & Plum Margarita

INGREDIENTS: 8 fresh blackberries 1 small red plum, quartered 1 tablespoon fresh thyme leaves juice of 1/2 a lime 1 teaspoon honey (optional) 30m...

Cherry and Mint Infused Fruit Water

INGREDIENTS: 8 cherries, halved and de-pitted 8 leaves fresh mint Chilled Water Ice (optional) METHOD: Add all ingredients to your LIFT Fressko Fl...

Cinnamon Roll Smoothie

Cinnamon Roll Smoothie 1 cup almond milk 1/2 cup vanilla yogurt 1/4 cup oats 1 Tbsp brown sugar 1/4 teaspoon cinnamon 1 frozen banana Place all ...

Turmeric Smoothie with Activated Almond Mylk

Turmeric Smoothie with Activated Almond Mylk 1 cup of activated almond milk 1/2 banana 1 tsp honey juice of 1/2 lemon 2 tsp ground turmeric 4-5 i...

Overnight Oats

Overnight Oats in a Fressko Flask 1/3 cup oats 1/4 teaspoon ground cinnamon 1 tablespoon chia seeds 1 tablespoon almond butter or peanut butter 1...

Classic Manuka Honey + Lemon Water

INGREDIENTS: 1 lemon, sliced 1 heaped tsp of Manuka honey METHOD: Add to Fressko flask and top with warm water. NOTES: Manuka honey is a comple...