FRESSKO FRIENDLY RECIPES

When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

Glass Fressko flask filled with water infusion, grapefruit and rosemary surrounding

Grapefruit + Rosemary Water

INGREDIENTS 1/4 of a large Grapefruit, sliced 2 large sprig of fresh rosemary 1 tsp honey, optional (to sweeten) METHOD Add sliced grapefruit an...

Read more
White Fressko flask surrounded by mango lime and coconut water

Sour Mango + Lime Slushie

INGREDIENTS 1 frozen mango, (cut into chunks, peeled, core removed) 250m Cocobella ‘straight up’ coconut water juice of one large lime 10-12 larg...

Read more
Creamy soy hot chocolate in Fressko RUSH flask

Creamy Soy Hot Chocolate

INGREDIENTS 300ml soy milk 1 tablespoon raw cacao 1 teaspoon honey (or sweetener of choice) METHOD Add all ingredients to a small saucepan. Sti...

Read more
Cucumber and mint water infusion in TOUR Fressko glass flask

Cucumber + Mint Infusion

INGREDIENTS 1/4 telegraph cucumber, sliced small handful of fresh mint leaves chilled water METHOD Rub mint leaves on a chopping board with your...

Read more
Lime and ginger iced tea in TOUR Fressko glass flask

Lime + Ginger Iced Tea

INGREDIENTS 2 big slices of fresh ginger, halved Half a lime, sliced Ice METHOD Add all ingredients to LIFT flask. Fill flask with filtered wate...

Read more
Citrus burst smoothie in RISE Fressko glass flask

Citrus Burst

INGREDIENTS 1 lemon 1 lime 2 oranges small handful of fresh mint 1 teaspoon honey METHOD To prepare lemon, lime and oranges, cut in half and sli...

Read more
Pumpkin pie smoothie in Fressko LIFT glass flask

Pumpkin Pie Smoothie

INGREDIENTS 1 cup cooked and frozen pumpkin cubes (best prepared the day before) 1 frozen chopped small banana 1 1/2 cups almond milk (or milk of...

Read more
Rose and cardamom iced tea in Fressko LIFT glass flask

Rose + Cardamom Iced Tea

INGREDIENTS 2 tsp rose petals 6 cardamom pods 1 tbsp honey (or sweetener of choice) 2 cups boiling water METHOD Bruise the cardamom pods with th...

Read more