RECIPES

When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.


Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!

@madebyfressko_recipes

smoothie in glass fressko flask surrounded by vanilla protein powder and other ingredients

Vanilla + Coconut Smoothie

INGREDIENTS 250mL Almond Milk 1 tablespoon coconut oil 1 tablespoon shredded coconut 2 fresh pitted dates *optional / to sweeten 1 scoop (33g) of...

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Glass fressko flask filled with jaffa smoothie surrounded by orange and cacao nibs

Crunchy Jaffa Smoothie

INGREDIENTS 1 orange, peeled & chopped 1 cup almond milk 1 ½ tablespoon cacao powder 1 tablespoon cacao nibs 1 banana METHOD Blend all ingre...

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Glass fressko flask with lemon ginger honey and whisky

Hot Toddy

INGREDIENTS 1 lemon 1 tsp manuka honey 2cm knob of ginger METHOD To be made in the LIFT flask Half lemon and cut into slices, add to flask. Alt...

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Bamboo fressko flask with Galliano bottle

Galliano Coffee

INGREDIENTS 250mL freshly made espresso Coffee 1 shot of Galliano METHOD Add to RUSH flask, enjoy. SHOP Bamboo RUSH Flask

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Tigernut Mylk Smoothie in glass fressko flask surrounded by dates and tigernuts

Tigernut Mylk drink

INGREDIENTS 250mL prepared Horchata, chilled 2-3 medjool dates 1-2 tsp cacao* Pinch of salt Ice METHOD Blend all ingredients (except ice) in a b...

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