When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

Tropical Hangover Juice

INGREDIENTS 1 cup coconut water ½ cup apple juice 1 banana (peeled and sliced) 1 tsp honey 2 kiwis (peeled and sliced) METHOD Combine all ingred...

INGREDIENTS 1/2 ripe banana 1/2 cup blueberries fresh or frozen 1 cup chopped kale or other leafy green 1/2 cup plain low fat yogurt Pinch of cin...

INGREDIENTS 60ml Spice 94 2 tablespoons orange marmalade 2 tsp fresh lemon juice 1 tsp sugar syrup 100 ml non alcoholic beer METHOD Combine all ...

INGREDIENTS 1 1/2 cups Ulu Hye Almond Mylk Handful ripe strawberries 1 cup water ½ tsp vanilla METHOD Add sliced strawberries and water to a sma...

INGREDIENTS 30ml Vodka 1/2 cup Ginger Ale 1/2 cup Pineapple Juice 1/2 cup Orange Juice Ice METHOD Add ice to a RISE flask, pour all ingredients ...

INGREDIENTS 1 tbsp dried chamomile flowers (loose leaf tea) ½ lemon, sliced 1 tsp honey METHOD Add lemon slices and honey to RISE flask. Add cha...

INGREDIENTS 1/2 a lime, sliced small handful of raspberries 1 tsp honey, optional METHOD Mix honey with a small amount of warm water to dilute. ...

INGREDIENTS 250ml pineapple Cocobella coconut water 1 frozen ripe banana 1 tsp honey, optional METHOD Add all ingredients into a blender or food...

INGREDIENTS 450ml natural Cocobella coconut water handful of fresh mint leaves METHOD Add coconut water and fresh mint leaves to LIFT flask. All...

INGREDIENTS Small handful of kale, washed Half a large banana ½ cup frozen mixed berries 1 tbsp chia seeds 1 teaspoon Kakadu Plum powder ½ cup ch...

INGREDIENTS ½ orange, sliced 1cm nib of ginger, sliced 4-6 fresh Thai basil leaves 1 tsp oolong tea METHOD Add sliced orange and ginger to LIFT ...

INGREDIENTS 250ml Cocobella ‘straight up’ coconut water 1 frozen banana 1/2 cup cashews 1 1/2 tablespoons seeds (sunflower & pepitas) 1 table...