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  • 1/2 cup fresh or frozen strawberries
  • 1 Cup Nut Mylk ( we used ulu hye )


Add strawberries to the blender.

Blend until smooth.

Make nut mylk according to instructions or use store bought.

Add berries to your flask.

Top with mylk.

Stir and enjoy!


We used the RISE 300ml Flask

*add a pinch of black pepper for a added bite