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  • 1 1/2 cups of plant based milk
  • 1/2 cup of frozen blueberries
  • 1/2 frozen banana
  • 1/4 frozen zucchini
  • 1/4 small avocado
  • 1 tbsp nut butter
  • 2 tsp chia seeds
  • pinch of cinnamon and nutmeg
  • (optional) 1/2 - 1 serve of vanilla protein powder


Recipe by naturopath and nutritionist Casy-Lee Lyons.

This Vitality Smoothie features in the Live Love Nourish 8 Weeks to Health and Happy online program.

Combine all ingredients in a blender until smooth. Serve immediately. Enjoy!


COVID-19 Important notice

Due to COVID-19 and shipping restrictions, we are unable to ship to the following countries at this time. Apologies for the inconvenience.

If you are in Saudi Arabia please contact for your nearest store.

Affected Countries

Austria Cyprus Djibouti Israel
Italy Jordan Korea Kuwait
Libya Malta Mongolia Netherlands
Ukraine Saudi Arabia Slovenia Spain
And the people’s Republic of China (including mainland China, Hong Kong SAR, Macau SAR and Taiwan)

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