- 1/4 of a large Grapefruit, sliced
- 2 large sprig of fresh rosemary
- 1 tsp honey, optional (to sweeten)
Add sliced grapefruit and rosemary to flask.
Add honey if using. (Mix honey with a bit of warm water before adding)
Fill flask with filtered water. Use top attachment of tea infuser to hold in grapefruit and rosemary as you drink. Agitate to infuse water and allow to sit for 5 minutes.