FRESSKO FRIENDLY RECIPES

When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

Mock Mojito

Mock Mojito

INGREDIENTS 1 teaspoon honey or agave syrup Handful of fresh mint leaves, torn Half a lime, cut into wedges 300ml water, sparkling or still Handfu...

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Banana malt smoothie in a glass fressko flask

Banana Malt Smoothie

INGREDIENTS 1 large banana 1 large tablespoon malt syrup 1.5 cups almond milk pinch of cinnamon (optional) METHOD Blend all ingredients in a ble...

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Pumpkin and ginger soup in glass fressko flask with ginger

Pumpkin + Ginger Soup

INGREDIENTS 1 tablespoon olive oil 1 brown onion, diced 2 cloves of garlic, chopped 4cm knob of ginger, peeled and chopped 600g chopped pumpkin (a...

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Choc Mint protein smoothie in a fressko flask

Choc Mint Protein Smoothie

INGREDIENTS 1 large banana small handful of fresh mint leaves 250ml chilled rice milk 1 scoop plant-based chocolate protein powder 1 tablespoon c...

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