Simple Strawberry Smoothie

INGREDIENTS:

  • Half a banana
  • 200g fresh Strawberries
  • 1/2 cup chilled water
  • 1 cup chilled milk, of your choice

METHOD:

Process all ingredients in a blender. 

Pour into your Fressko thermos.

Enjoy!

Alternative: For an added nutritional boost add protein powder, greens powder, LSA seed mix, ground nuts or sub water for coconut water.