Overnight Oats in a Fressko Flask
1/3 cup oats
1/4 teaspoon ground cinnamon
1 tablespoon chia seeds
1 tablespoon almond butter or peanut butter
1/2 cup milk of choice
1/2 cup frozen blueberries
Honey, if desired
In a Rise Fressko flask layer ingredients as you like.
Refrigerate overnight to enjoy on the go in the morning.