Journal

BONDI BYO Cup Week

Guest post, by Hunter DeRusha It’s only one cup, said 1 billion people. I still remember my very first made by Fressko. I’d been surfing all day, ...

Self Care Ideas For Busy Moms

Moms, the reality is the struggle is real. It's hard. You often put yourselves last, making everyone (and everything) else a priority before you ev...

FIVE DAYS FIVE WAYS….to gently detox!

Guest Blog Post by Caitlin Langford - Doterra Representative and qualified Nurse. Today we bring you some ideas to SIMPLY and SUSTAINABLY suppor...

Eco-Yoga - Tips for a more sustainable yoga or pilates practice

The origins and traditions of Yoga come from ancient times, when humans lived in harmony with Mother Nature and the cycle of seasons. In fact, the...

A Starter Guide to Zero Waste Products

"We don't need a handful of people doing zero waste perfectly. We need millions of people doing it imperfectly." - Anne Marie Bonneau From plastic...

Creating a Morning Routine for Healthy Hormones

Hal Elrod author of the book “The Miracle Morning” states that “How you wake up each day and your morning routine (or lack thereof) dramatically af...

5 Summer Fruits and Vegetables for good Mental Health

We all know that fruit and vegetables are the optimal sources of vitamins and minerals essential for our bodies health, but did you know that some...

Homemade cleaning products for spring clean

5 Hints and Tips for a Cleansing Spring Clean

It seems like we've been waiting even longer this year for the sun to start shining and the birds to start chirping. Do you agree? We all deserve a...

5 Easy Everyday Changes We Can Make To Create A Healthier Planet

We have been asking - What are some simple changes we can all implement in day-to-day life that will genuinely make a positive difference in our e...

Make your Own Easter Eggs for Less Waste and More Fun

We love Easter time here at Fressko. It's an opportunity to bring a little festivity to the home as we enter the cooler months, it brings exciteme...

Lemon and honey water in Fressko TOUR glass flask

Winter Warmers for your Fressko

In the Northern Hemisphere, our friends are well and truly in the thick of winter. And with bunkering down and feeling good on the top of the age...

7 Ways You Can Support Local Business For A Brighter 2021

We could go on and on about the devastation that was 2020, but I am sure, like us, you are so over talking about it! With some of us still in extr...