Turmeric Smoothie with Activated Almond Mylk
1 cup of activated almond milk
1 tsp honey
juice of 1/2 lemon
2 tsp ground turmeric
4-5 ice cubes
Blend all turmeric smoothie ingredients together. Pour into a your Fressko flask.
Tip: if you have bee pollen available to you, it’s perfect for adding to this smoothie.
Activated Almond Milk
1 cup of raw almonds
4 cups water
Pinch of salt
1 Tbsp maple syrup
Place the raw almonds in a bowl and cover with water. Leave for 6 hours+ (Ideally overnight) then drain and rinse.
Add the almonds to a blender with all other ingredients. Blend on high for 2 minutes until smooth.
Use a nut-milk bag or cheesecloth (if you don’t have these you could use a clean cotton tea towel) to strain the almonds into a bowl. Then pour the almond milk into an airtight container. Store refrigerated for up to 3 days.
Tip: keep ground almond for future smoothies, frozen in balls.